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**🎙️ Show Notes**: Breaking the Chains of Imposter Syndrome: A Guide to Building Confidence
In this episode, we dig deep into imposter syndrome and offer practical solutions to overcome self-doubt, rebuild your confidence, and start owning your achievements.
Feeling like an impostor despite your success? Let’s explore the strategies that will help you break free from this mindset and unlock your full potential.
**We Dive Into**:
• The surprising frequency of imposter syndrome and why many experience it (2:15)
• How imposter syndrome affects mental health and holds back career growth (4:30)
• The connection between societal factors and feelings of inadequacy (6:45)
• Proven methods for boosting authentic confidence and defeating self-doubt (9:20)
• The “70-20-10” formula to fast-track your learning and self-development (11:35)
• How automation can alleviate mental burden and help you feel more in control (18:10)
• How visualization tools can help you overcome imposter syndrome (20:45)
• And more…
**Words to Live By**:
*”Rather than drowning in tasks, use visualization to see and create success. This will spark action, results, and fuel your confidence in a cycle of momentum.”*
**Steps You Can Start Right Now**:
1. Use daily affirmations and positive language to rewire your thinking for confidence (10:05)
2. Seek mentorship in areas where you feel less competent to gain new insights (14:20)
3. Implement automation for routine tasks to free up valuable mental space for growth (19:30)
**References & Resources**:
• Devika Das’ “Core Executive Presence” (11:50)
• 70-20-10 learning model by Frederick Funk (12:15)
• Automation tips from Martin Abonguer’s “Automation Made Easy” (17:40)
Feel free to share your thoughts, suggest topics, and don’t forget to subscribe, rate, and review this episode to help inspire others.
**How We Can Help You On Your Journey**:
✅ Our top resource for small business owners: https://bit.ly/sbarecommended
**🎙️ Listen to the podcast**:
Spotify: https://spoti.fi/3ZN28AJ
Apple Podcast: https://apple.co/3XPMPEK
YouTube Podcast: https://bit.ly/sbayt
#smallbusinessaccelerator
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